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3 day itinerary in Barcelona: The local guide

Updated: Oct 29

Planning a trip to Barcelona? I grew up in Madrid but my mother's family is from Barcelona, so we have spent there every summer, Christmas and Easter. With its stunning architecture, rich history, and vibrant street life, Barcelona is a city that offers something for every type of traveler and that everyone loves! In this 3 day itinerary in Barcelona, we'll guide you through the must-see sights, our favorite spots and local flavors that make this Spanish city so special. At the end of the post you will also find a list with our favorite restaurants! Whether you're exploring Gaudí's masterpieces, soaking up the sun on the Mediterranean beaches, or indulging in delicious tapas, this itinerary ensures you make the most of your time in this beautiful city. Let's dive into how to spend the perfect 3 days in Barcelona!


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3 day itinerary in Barcelona

Looking for the ideal accommodation in Barcelona? Discover the most unique stays in Barcelona, Spain, with us. From stylish apartments in the heart of the city to charming boutique hotels. Explore handpicked accommodations, including hotels with stunning rooftop pools and those nestled in the vibrant El Born district. Experience breathtaking views, trendy atmospheres, and an unforgettable stay in this dynamic Mediterranean metropolis. Whether you prefer the modern comforts of an apartment or the personalized service of a boutique hotel, Barcelona has the perfect option for your trip!


Day-by-Day: 3 day itinerary in Barcelona, Spain

Day 1: Discovering the Gothic Quarter and Iconic Landmarks

Morning: Start your 3 day itinerary in Barcelona with a visit to the famous Sagrada Família, Gaudí’s most iconic and unfinished masterpiece. Book your tickets in advance to avoid the long queues. After marveling at its intricate architecture, take a leisurely stroll to Passeig de Gràcia to see Casa Batlló and Casa Milà (La Pedrera), two more of Gaudí’s creations.


The two highly-rated tours we recommend for this morning are these:

Lunch: Head to El Nacional, a beautiful multi-restaurant space on Passeig de Gràcia, where you can sample traditional Spanish dishes in a stunning setting.


Afternoon: Dive into the heart of the city by exploring the Gothic Quarter (Barri Gòtic). Wander through its narrow medieval streets, visit the Barcelona Cathedral, and don’t miss Plaça Reial, a lovely square filled with palm trees and terraces. We definitely recommend doing a walking tour, so you can take a free walking tour or this one we recommend which includes wine & tapas! What else can you ask for?

Dinner: Enjoy tapas at Bormuth in the trendy El Born neighborhood. This is a perfect spot to try some local dishes and soak in the lively atmosphere.


𑁍 Local Tip: Visit the Bunkers del Carmel at sunset for panoramic views of the entire city. It’s a bit of a hike, but the view is worth it!


A highly-rated recommended tour you might enjoy too during your first day:

Day 2: Art, Beaches, and the Magic of Montjuïc

Morning: Start your second day of the 3 day itinerary in Barcelona with a visit to the Picasso Museum in the El Born district, where you can explore the works of one of the city’s most famous artists. Then, head over to Parc de la Ciutadella, Barcelona’s most iconic park, and enjoy a relaxing walk around its lush greenery and stunning fountains.


You prefer visiting the museum with a guided tour? We understand! Here you have the best one and highest rated:

Lunch: Enjoy fresh seafood at La Paradeta in the Barceloneta neighborhood, a self-service spot where you can pick your seafood and have it cooked to order.


Afternoon: After lunch, take a stroll along Barceloneta Beach, take a sailing tour (our choice below) or go for a swim if the weather allows. Then, head to Montjuïc Hill, where you can visit the Magic Fountain, MNAC (Museu Nacional d'Art de Catalunya), and Montjuïc Castle for breathtaking views over Barcelona.


Dinner: Dine at Tickets, a renowned tapas bar offering a creative twist on classic Spanish cuisine. Reservations are a must here due to its popularity.


𑁍 Local Tip: If you’re visiting on a weekend, make sure to catch the Magic Fountain light show in the evening for a dazzling display of water, lights, and music.


Afterwards, take a leisurely walk or rent a bike to explore the Turia Gardens, a vast park that stretches through the heart of the city. The park was created in the former riverbed of the Turia River and is filled with gardens, fountains, and recreational spaces. Stop at the Palau de la Música for a quick look at one of Valencia’s top concert halls or relax by the Gulliver Park with its giant playground sculpture.


𑁍 Local Tip: Pack a picnic and enjoy lunch by the peaceful ponds and shaded spots in the Turia Gardens.


A highly-rated recommended experience you might enjoy during your second day and that I would recommend:

Day 3: Gaudí’s Park, Local Markets, and Vibrant Neighborhoods

Morning: Begin the final day of your 3 day itinerary in Barcelona at Park Güell, another of Gaudí’s masterpieces. Wander through the colorful mosaic benches and playful architecture, and soak in the views over the city. Be sure to book your ticket in advance to access the Monumental Zone.

Lunch: Head to Mercat de Sant Antoni for a more local market experience, where you can grab delicious bites and fresh produce.


Afternoon: Spend your afternoon exploring Gràcia, a charming neighborhood with a bohemian vibe. Visit Plaça del Sol, check out local boutiques, and enjoy the laid-back atmosphere.


Dinner: End your trip with dinner at Can Culleretes, one of the oldest restaurants in Barcelona, where you can savor traditional Catalan cuisine in a historic setting.


𑁍 Local Tip: Don’t leave without trying churros con chocolate at Granja Dulcinea in the Gothic Quarter—it's a sweet way to wrap up your Barcelona adventure!


A highly-rated recommended experience you might enjoy during your third day and that I would recommend:

OTHER HIGHLY-RATED TOURS YOU MIGHT ENJOY IN BARCELONA:


FOOD RECOMMENDATIONS - OUR FAVORITE SPOTS:

Barcelona is a food lover’s paradise, offering everything from fine dining to cozy, local eateries. For a hearty breakfast or brunch, you’ll find great spots like Federal Cafe, Oma Coffee, Raw Studio, Flying Monkey, La Papa, Picnic Brunch, and Nolita Brunch, all offering a range of delicious morning treats. Casa Amalia 1950, Casa Petra, Bodega Pasaje 1986, and Casa Costa Barceloneta are must-visit traditional spots, each bringing a unique taste of local history to the table. For a sophisticated evening, try Restaurante Gresca, Mont Bar (featured in the Michelin guide), or Alkostat for elevated Catalan dishes. If you’re in the mood for tapas, Bar Cañete and Maldita Barra are known for their authentic flavors and lively ambiance. For a casual yet delicious experience, Bar Bocata, La Sosenga, Vereda Bar, and Bandinis offer a laid-back atmosphere. And for a little something extra, head to Azul Rooftop for drinks with a view or Kuba for vibrant Mexican fare.


For those seeking a memorable meal with a view, Fiskebar Club Marítimo, Restaurante Agua, and Pez Vela offer stunning seaside settings, perfect for enjoying fresh seafood while overlooking the Mediterranean. If you're in the mood for Italian cuisine, Isabellas and Cecconi’s are excellent choices, known for their delicious pasta dishes and warm atmosphere. For healthy and plant-forward options, head to Green Spot or Enlagloria Salad House, both offering a refreshing twist on vegetarian dining. Pizza lovers shouldn’t miss Sartoria Panatieri, hailed as one of the best pizzerias in Europe with its farm-to-table approach, or Pizza Natura, which specializes in healthy pizza options..

3 day itinerary in Barcelona

Barcelona by @MarloesHickmann


DAY TRIPS OR HALF DAY TRIPS FROM BARCELONA:

If you have an extra day or two, consider these lovely excursions that you will enjoy very much:

If you are a fan of the ocean, like beautiful sea-side villages and natural beauty, try these:

And if you are a sporty one, try this one! We took some friends last year and they loved it!

Best Time of year to Visit Barcelona, Spain

The best time of year to visit Barcelona largely depends on what you’re looking to experience, but generally, spring (April to June) and fall (September to October) are ideal. During these months, the weather is warm and pleasant, ranging from 15°C to 25°C (59°F to 77°F), making it perfect for sightseeing, exploring outdoor markets, and strolling along the beach without the intense summer heat. Plus, you’ll find fewer tourists compared to the peak summer months, allowing for a more relaxed experience at popular attractions like the Sagrada Família and Park Güell.


Summer (July to August) is also a popular time to visit if you love the beach scene and lively festivals like La Festa Major de Gràcia. However, temperatures can rise to around 30°C (86°F), and the city gets crowded with tourists, which might mean longer lines at attractions. But, you’ll enjoy the lively atmosphere and nightlife.


For those who prefer a quieter experience, winter (December to February) is cooler, with temperatures ranging from 8°C to 15°C (46°F to 59°F). While swimming might not be on the agenda, it’s a great time for cultural experiences, visiting museums, and exploring cozy cafés, plus you can enjoy the festive holiday decorations and local traditions like the Christmas markets.

Overall, spring and fall are perfect for a balanced mix of good weather, fewer crowds, and a more local feel to the city.


Travel around Spain

While Barcelona offers a vibrant mix of culture, history, and cuisine, it's just one of many captivating cities in Spain worth exploring. From the stunning nature of Cantabria and the rich history of Seville to the artistic treasures of Madrid and the incredible beauty of the Balearic islands, each place boasts its own unique charm and attractions. Traveling around Spain allows you to experience the diverse landscapes, flavors, and traditions that make this country so special. So, after your time in Barcelona consider venturing to these other incredible destinations to fully immerse yourself in the Spanish experience.

Worried about staying connected to family and friends during the trip?

Having reliable data and internet access during your trip is crucial for staying connected, navigating new destinations, and accessing real-time information. With data, you can use maps for directions, make reservations, and stay in touch with family or friends. It also allows you to quickly find recommendations for restaurants, attractions, and local services. For hassle-free connectivity, consider using this eSIM, which offers affordable eSIMs with data plans tailored for travelers. Now staying connected is easier than ever!

FAQ - What People Ask Mostly is…

●  Barcelona airport to Barcelona Spain:

To get from Barcelona-El Prat Airport (BCN) to the city center:

  1. Aerobus: €6.75 one-way, 30-35 minutes to Plaça Catalunya. Runs every 5-10 minutes.

  2. Train (R2 Nord): €5, 25 minutes to Barcelona-Sants or Passeig de Gràcia. Departs from Terminal 2.

  3. Metro (L9 Sud): €5.15, 30-40 minutes with transfers to reach central areas.

  4. Taxi/Ride-share: €30-40, 20-30 minutes, available at terminals.

Recommendation: Aerobus is a quick and affordable option for most travelers.


●  Best neighborhood to stay in Barcelona:

Barcelona offers a variety of neighborhoods, each with its own charm and vibe. Here are some of the best areas to stay in Barcelona, catering to different interests and travel styles. Our favorites and where we recommend staying are Eixample and Gràcia!

  1. El Born: Known for its historic charm, narrow medieval streets, and vibrant atmosphere, El Born is perfect for those who enjoy trendy cafes, boutique shops, and lively nightlife. It’s close to Ciutadella Park, the Picasso Museum, and Gothic Quarter.

  2. Eixample: Famous for its modernist architecture, including Gaudí’s Casa Batlló and La Pedrera, Eixample is ideal for those seeking a central and upscale neighborhood. With a grid-like layout, it offers plenty of chic restaurants, shops, and is a great base for exploring the city.

  3. Gràcia: A more laid-back, bohemian neighborhood, Gràcia has a village-like feel and is known for its local vibe, quirky boutiques, and cozy squares. It’s a great choice if you want to stay close to Park Güell and enjoy a more authentic experience away from the hustle and bustle.

  4. Barceloneta: If you want to be close to the beach, Barceloneta is a lively area with a relaxed vibe. Ideal for summer stays, it offers beautiful sea views, beach bars, and seafood restaurants. It’s just a short walk to the Gothic Quarter and El Born.

  5. Gothic Quarter (Barri Gòtic): With its maze of narrow streets, historic buildings, and vibrant nightlife, the Gothic Quarter is ideal for those who want to immerse themselves in the city’s rich history. You’ll find plenty of tapas bars, cafes, and cultural attractions nearby, including the Cathedral of Barcelona.

  6. Poble Sec: Located at the base of Montjuïc Hill, this neighborhood is known for its thriving food scene and local tapas bars, especially along Carrer de Blai. It’s a quieter, more residential area with easy access to Montjuïc’s parks, museums, and stunning views over the city.

  7. Diagonal Mar: A modern and quieter area, Diagonal Mar is perfect for those seeking a more relaxed, family-friendly environment. It’s close to the beaches and Forum Park, with modern shopping centers and easy access to public transport to explore the rest of the city.

Each neighborhood has its unique character, so whether you’re looking for a beachside retreat, a historic charm, or a vibrant nightlife scene, Barcelona has something to offer every type of traveler.


●  Barcelona rent a Car

Renting a car in Barcelona gives you the freedom to explore the surrounding regions at your own pace, from the stunning beaches to charming towns. With several reputable rental companies available at the airport and throughout the city, you can easily find a vehicle that suits your travel needs. Use our discounts!

10% off OK mobility using this code: CJOKRAC

●  Where to stay in Barcelona?

Looking for the ideal accommodation in Barcelona? Discover the most unique stays in Barcelona, Spain, with us. From stylish apartments in the heart of the city to charming boutique hotels. Explore handpicked accommodations, including hotels with stunning rooftop pools and those nestled in the vibrant El Born district. Experience breathtaking views, trendy atmospheres, and an unforgettable stay in this dynamic Mediterranean metropolis. Whether you prefer the modern comforts of an apartment or the personalized service of a boutique hotel, Barcelona has the perfect option for your trip!


Did you find this guide useful for your Spanish adventure? I hope you got lots of ideas for your 3 day itinerary in Barcelona Spain trip! Share your thoughts in the comments section below!

 

And if your wanderlust goes beyond spending 3 days in Barcelona Spain whether you're planning a first trip to Lisbon or any other destination, don't miss out on amazing travel discounts! Click here to discover incredible deals that will enhance your travel experience.


Travel Tips and Discounts

To make your trip even more enjoyable, we’ve partnered with various travel companies to offer exclusive travel discounts. Enjoy seamless connections, comfortable accommodations, luggage, e-sim, travel insurances and special offers on attractions and dining. Don't miss them! All these discounts will make a difference in your trip.


Flying to Spain from Europe? Find discounted tickets here with Iberia, Iberia Express and Vueling!


Flying to Spain from Asia? Use this 5% direct discount with Qatar Airways here:

Flying in from another country? We've got you covered:

Ready to rent a car?

In the FAQ section you will find all of our discounts :)


You prefer traveling by train around Spain? Train tickets all around Europe | 1st time: Use 5% off Discount Code: CJ007

You need an airport transfer, a new amazing piece of luggage, a travel insurance or an e-Sim card to have internet and be able to share your beautiful pictures with your family and friends? We have got you covered!

With love,

Irene

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